The Ireland women's national rugby sevens team participates in international competitions such as the World Rugby Women's Sevens Series, the Rugby World Cup Sevens, the Rugby Europe Women's Sevens and Rugby sevens at the Summer Olympics. Unlike the Ireland women's national rugby union team, the sevens team is a professional team with players contracted to the Irish Rugby Football Union.

The Ireland 7s Women's rugby union team is a highly skilled and competitive team that represents Ireland in international rugby sevens tournaments. The team is made up of some of the best female rugby players in Ireland, who are known for their speed, agility, and physicality on the field.

The team has a strong focus on teamwork and strategy, with each player bringing their unique skills and strengths to the game. They are known for their fast-paced and dynamic style of play, which often catches their opponents off guard.

The Ireland 7s Women's team has had a successful history in international rugby sevens competitions, having won several tournaments and consistently placing in the top rankings. They are a force to be reckoned with on the field and are always a tough opponent for any team they face.

Off the field, the team is known for their professionalism and dedication to the sport. They are passionate about promoting women's rugby and inspiring the next generation of female rugby players in Ireland and beyond.